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Boomerang Fitness Training offers a personalized fitness experience for men and women aged 50+ who want to return to feeling healthy and fit.

exercise-boomers-300Even if you have been inactive for some time, it is never too late to bring fitness back into your life. Boomerang Fitness Training will help you to develop the strength, flexibility, balance and coordination to perform activities of daily living with ease. We recognize that each client is different with a wide range of experiences and goals. We will show you how to get healthy and fit with a customized program tailored to your goals, needs and abilities.

We will provide you with a weekly workout program as well as professional nutrition guidance and health coaching to help you stay on track to lose fat and regain your strength.

Improve your health and fitness for today, and enjoy the active future you have planned.

We are passionate about active aging and the ability to live a long, healthy independent life.  No matter what your goals, we will help you to identify and achieve them so that you can live your dream.

Take the first step – contact us today for more information and a FREE initial consultation.

*We serve clients in the Seacoast area of New Hampshire and North Shore of Massachusetts.

Personal Fitness Training

“Get Off the Couch” – Special Offer

First 6 sessions only $299*

Take the first step today!  Call to schedule your FREE initial consultation.

*Price applies to private session, in-gym training only.  Does not include gym membership.


Check out our Group Fitness

Classes and Workshops!

Click here for Details


“We do not stop exercising because we grow old, we grow old because we stop exercising.”
— Dr Kenneth Cooper, The Cooper Institute